If you’re feeling “stuck” or have fears that keep coming up in your life, today’s episode is the fix that you’re looking for. Our special guest is Dr. Alex Golden, MD., who is known for her integrative MD approach to health through both functional and conventional medicine, and for teaching women the tools they need to be their own health advocates.

Alex is a good friend and member of the BBD community, whose own business has exploded over the last few years, and in this episode, she looks at the 4 main bodies and the way she approaches her health from them. Alex also reveals how to quickly get back into the parasympathetic state, and you’re not going to want to miss the amazing exercise that she shares at the end of this episode to help you process your emotions.

Alex has a brilliant mind, and she gives some super powerful takeaways and tools in this one!

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Sto...

Are you feeling burnt out, tired, exhausted, and like you’re always pushing and forcing things in your business? If you are, this episode is for you! Today I’m talking about the number one thing you need to be doing to avoid business burnout with my amazing friend and Performance Mastermind member Nicole Culver. Nicole spoke at the last Business By Design Live event (where she rocked the house!) and I wanted to bring her wisdom to you here on the podcast. I just know you’re going to gain valuable insights from what Nicole has to share in this episode!

Nicole is a mom of 3 who helps expert coaches, who are parents, earn full-time income in part time hours with scalable programs. She has been working in the online space for the past 10+ years, and through her Masters in Education, years of training, certifications and research, Nicole has figured out exactly what it takes to really build a business with full time income, in part time hours that lights you up and gives you the spark y...

We hear about it often, but what is happiness really all about, and how do we become happier as individuals? Today’s special guest is Dr. Scott Glassman, and he is here to answer these questions and to give us real life data, specific exercises, and practices around happiness!

Scott Glassman PsyD is a psychologist, Clinical Associate Professor at the Philadelphia College of Osteopathic Medicine and Philadelphia Inquirer contributor. He’s the author of A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity & Resilience, and founder of the popular wellness program of the same name.

Happiness may seem to be a simple word, but this conversation is a powerful one for all thought leaders, coaches, and business owners to pay attention to!

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag us, @jameswedmore and @scottdavidglass.

How would you like to create valuable conten...

It’s the start of a brand-new year, and what better time than now to bring you the essential things that you must do in 2022 to make the most of the next 12 months! If you want a real breakthrough this year and you want to make a quantum leap, it will require you to be a new version of you. In this episode, we reveal the process to follow that will help make this happen!

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag us, @jameswedmore and @jillycedeno. 

How would you like to discover how to attract your first 100 leads that actually want to buy your stuff? Grab our free 14-part video course here - http://jameswedmore.com/100.

Haven’t left a review yet? All you have to do is go to http://jameswedmore.com/itunes, and thanks for your support of this show!

I want to invite you to help contribute to this podcast by submitting a question for a #Q&AEdition of The Mind Your Business Podcast. All ...

You may remember that last year we ran a special series on the podcast called the “12 Days of Abundance”, and the feedback was so incredible that we just knew we had to bring it back again this year! Not only is it a festive time right now, but it’s a time of reflection, as well as a time to look ahead at how we can make the next 12 months abundant for us. What I share in the next 12 days is so important, because as a business owner, if you don’t have an abundant mindset it’s going to be really hard to attract more of what you want!

As you listen to these 12 episodes, you’ll have the opportunity to take notes, to follow through on the exercises and to listen to any trainings you might have missed! Go to https://jameswedmore.com/12days to receive access to the free training videos and to download your free 12 Days of Abundance workbook to get the most of these trainings – and easily apply them to your life and business!  

During the 12 days you may have heard me mention Mind Your M...

You may remember that last year we ran a special series on the podcast called the “12 Days of Abundance”, and the feedback was so incredible that we just knew we had to bring it back again this year! Not only is it a festive time right now, but it’s a time of reflection, as well as a time to look ahead at how we can make the next 12 months abundant for us. What I share in the next 12 days is so important, because as a business owner, if you don’t have an abundant mindset it’s going to be really hard to attract more of what you want!

As you listen to these 12 episodes, you’ll have the opportunity to take notes, to follow through on the exercises and to listen to any trainings you might have missed! Go to https://jameswedmore.com/12days to receive access to the free training videos and to download your free 12 Days of Abundance workbook to get the most of these trainings – and easily apply them to your life and business!  

During the 12 days you may have heard me mention Mind Your M...

You may remember that last year we ran a special series on the podcast called the “12 Days of Abundance”, and the feedback was so incredible that we just knew we had to bring it back again this year! Not only is it a festive time right now, but it’s a time of reflection, as well as a time to look ahead at how we can make the next 12 months abundant for us. What I share in the next 12 days is so important, because as a business owner, if you don’t have an abundant mindset it’s going to be really hard to attract more of what you want!

As you listen to these 12 episodes, you’ll have the opportunity to take notes, to follow through on the exercises and to listen to any trainings you might have missed! Go to https://jameswedmore.com/12days to receive access to the free training videos and to download your free 12 Days of Abundance workbook to get the most of these trainings – and easily apply them to your life and business!  

During the 12 days you may have heard me mention Mind Your M...

You may remember that last year we ran a special series on the podcast called the “12 Days of Abundance”, and the feedback was so incredible that we just knew we had to bring it back again this year! Not only is it a festive time right now, but it’s a time of reflection, as well as a time to look ahead at how we can make the next 12 months abundant for us. What I share in the next 12 days is so important, because as a business owner, if you don’t have an abundant mindset it’s going to be really hard to attract more of what you want!

As you listen to these 12 episodes, you’ll have the opportunity to take notes, to follow through on the exercises and to listen to any trainings you might have missed! Go to https://jameswedmore.com/12days to receive access to the free training videos and to download your free 12 Days of Abundance workbook to get the most of these trainings – and easily apply them to your life and business!

During the 12 days you may have heard me mention Mind Your Mon...

You may remember that last year we ran a special series on the podcast called the “12 Days of Abundance”, and the feedback was so incredible that we just knew we had to bring it back again this year! Not only is it a festive time right now, but it’s a time of reflection, as well as a time to look ahead at how we can make the next 12 months abundant for us. What I share in the next 12 days is so important, because as a business owner, if you don’t have an abundant mindset it’s going to be really hard to attract more of what you want!

As you listen to these 12 episodes, you’ll have the opportunity to take notes, to follow through on the exercises and to listen to any trainings you might have missed! Go to https://jameswedmore.com/12days to receive access to the free training videos and to download your free 12 Days of Abundance workbook to get the most of these trainings – and easily apply them to your life and business!

During the 12 days you may have heard me mention Mind Your Mon...

You may remember that last year we ran a special series on the podcast called the “12 Days of Abundance”, and the feedback was so incredible that we just knew we had to bring it back again this year! Not only is it a festive time right now, but it’s a time of reflection, as well as a time to look ahead at how we can make the next 12 months abundant for us. What I share in the next 12 days is so important, because as a business owner, if you don’t have an abundant mindset it’s going to be really hard to attract more of what you want!

As you listen to these 12 episodes, you’ll have the opportunity to take notes, to follow through on the exercises and to listen to any trainings you might have missed! Go to https://jameswedmore.com/12days to receive access to the free training videos and to download your free 12 Days of Abundance workbook to get the most of these trainings – and easily apply them to your life and business!

During the 12 days you may have heard me mention Mind Your Mon...