Episode 366: How Eliminating Stress Created More Impact with Courtney Elmer

inspiration May 13, 2020

Today I’m speaking with one extraordinary entrepreneur who went from climbing the corporate ladder, to battling cancer, to absolutely crushing it in her online business! Courtney Elmer is a wellness entrepreneur, speaker and stress expert who is dedicated to showing high-achieving women how to maximize their income and their impact, without maxing out their time, energy or effort. So are you ready to learn from her amazing journey in life and business?

If you enjoy this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me and Courtney, @jameswedmore and @courtneyelmer_.

Would you like to discover how to attract your first 100 leads that actually want to buy your stuff? My online course for digital product creators is now free, for a limited time, by going to http://businessbydesigntraining.net/100leads.

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I want to invite you to help contribute to this podcast by submitting a question for the Listener Question of the Week edition of The Mind Your Business Podcast. All you have to do is go to http://jameswedmore.com/QA and record a question (under 4 minutes or less) that could be featured on an upcoming episode.


In this episode you’ll hear:

  • How Courtney got her start in business, and the unexpected diagnosis that changed it all and forced her to slow down

  • What she’s learned about stress, overwhelm and anxiety along the way

  • Why she pivoted from an offline business to an online one, and what that process looked like

  • A breakdown of her beta launch in February 2019, and the one that followed

  • Why letting go and getting support was so hard for Courtney



Courtney’s Website, Instagram & Facebook

Her Podcast

Your First 100 Leads

Connect with me on Instagram & Facebook!




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