Episode 365: Confidence, Resilience & Speaking Up with Dr. Joan Rosenberg

increased performance May 11, 2020

Our expert guest today is Dr. Joan Rosenberg, and she guides individuals to achieve their highest potential by helping them create, master and sustain desired changes. This episode is special because if you listen closely, you’re going to find the “secrets” to success straight from Joan, and I’m so excited for you to put what she has to say into action!

If you enjoy this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me and Joan, @jameswedmore and @drjoanrosenberg.


Would you like to discover how to attract your first 100 leads that actually want to buy your stuff? My online course for digital product creators is now free, for a limited time, by going to http://businessbydesigntraining.net/100leads.

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I want to invite you to help contribute to this podcast by submitting a question for the Listener Question of the Week edition of The Mind Your Business Podcast. All you have to do is go to http://jameswedmore.com/QA and record a question (under 4 minutes or less) that could be featured on an upcoming episode.


In this episode you’ll hear:

  • How Joan originally began her quest to develop confidence in herself

  • Her 3-step process that she refers to as the “Rosenberg Reset”, and what implementing it can do for your life

  • The way that she defines “confidence”, and what she feels is the foundational piece of it

  • The 8 unpleasant feelings and how to lean into them

  • What the consequences of ignoring these emotions can be

  • All about “soulful depression” and why we really distract ourselves

  • Where to start if you want to learn how to speak up



Joan’s Latest Book, 90 Seconds to a Life You Love

Her Website & Instagram

Joan’s Twitter, Facebook & LinkedIn

Her TEDx Talks, Emotional Mastery & Grief: A Pathway to Forgiveness

Documentaries Joan Has Appeared In: I AM, The Miracle Mindset, Pursuing Happiness & The Hidden Epidemic

Your First 100 Leads

Connect with me on Instagram & Facebook!


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