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Episode 173: How to Overcome Self-Sabotage

Have you ever dealt with self-sabotage? Chances are you have, and you didn’t even know it! In today’s episode, I’ll be explaining what self-sabotage really is and the steps you can take right now to not only gain awareness, but get past it.

If you enjoyed this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @jameswedmore!

My new free 8-part video series, The Rise of the Digital CEO, is now live! You can get access to it at http://jameswedmore.com/rise.

In the episode you’ll learn:

  • Ways to look for clues and indicators that you are self-sabotaging yourself
     
  • My definition of self-sabotage and why it’s so deceptive
     
  • How resistance is related to self-sabotage
     
  • The 4 steps to take today
     
  • An example of when I was self-sabotaging myself, how I became aware of it, and what I did to overcome it

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Episode 172: Taking Your Offline Biz ONLINE with Dr. Shannon Irvine