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Episode 122: Do Less BE More with Elena Lipson

On today’s show I have a special guest, Elena Lipson, and we’re talking all about the art of self-care. Want to know how to finally drop that “busy badge” you’re wearing and put on one of self-care instead? Elena even takes us through a guided meditation towards the end of the episode - I think you’re going to love today’s conversation!

In this episode you’ll learn:

  • How Elena is bringing meditation to the masses!
     
  • The moment she realized that she wanted to be an entrepreneur, and the physical breakdown that followed…
     
  • Why you need to be aware of your environment and the effects it has on your energy levels
     
  • The role of our patterns and how to change them
     
  • The one big lesson she’s learned about success that she wants to pass on to her son
     
  • What “I am the container” really means
     
  • Elena’s “Magic Moment Practice” that you can do in as little as three minutes a day!

Submit Your Question!

LINKS:

Elena’s Website & Podcast

Her Divine Self-Care Circle

Instagram & Facebook

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Episode 114: How To Reprogram Your Subconscious Mind For Automatic and Lasting High Performance